Verified
Richa Gupta
Therapist, Psychologist
0.0
(0 reviews)
Hyderabad, India
English, Hindi
7+ years experience
0+ sessions
Specialization
Self EsteemAnger ManagementAnxietyTeen / ChildDepressionInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPDivorce Online TherapyDBT
About
I'm a psychologist with 7+ years of experience supporting teens, adults, and couples with anxiety, depression, trauma, burnout, stress, sleep issues, LGBTQ+ concerns, and life transitions. My approach blends CBT, DBT, ACT, MBCT, and somatic work with a nutrition-informed perspective. With 500+ individual and 1000+ group sessions across schools, corporates, and mental health organizations, I bring depth and flexibility to care. Clients often feel at ease with my warm, non-judgmental style—and humor has its place in healing. I'm committed to making therapy accessible, practical, and genuinely helpful.
Professional Background
MSc. Psychology Clinical
Kristu Jayanti college
Jul 2017 – May 2019
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Trauma Focused
Humanistic
Positive Psychology
Schema Therapy
Qualifications
Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology
Practicing Since
2019
Client Focus
Individual
Couple
Group
Family
Ethnicity
Prefer Not to Say
Languages
English
Hindi
Locations
CoKarma near EIPL, Kokapet, Hyderabad