Nikki Kapadia

I'm a psychologist passionate about helping individuals, couples, and teens move from feeling overwhelmed to feeling capable. Whether you're navigating anxiety, self-esteem struggles, relationship conflicts, or burnout, we’ll work together to uncover your strengths and build real, lasting change. My approach blends proven methods like CBT, DBT, ACT, and mindfulness with genuine empathy, meeting you where you are and tailoring every session to your unique needs. From managing anger to healing after divorce or simply finding balance again, I provide a supportive space to explore, grow, and thrive. With flexible online and in-person sessions, your journey toward clarity and confidence starts here. I specialise in online sessions.