Carelina

As a psychologist holding a Master's degree in Professional Psychology, I specialize in supporting individuals and teens dealing with anxiety, depression, and workplace-related stress, using evidence-based approaches such as CBT and Acceptance & Commitment Therapy (ACT). My background spans child and adolescent development, employee wellbeing, and training program design, giving me a well-rounded perspective on mental health across different life stages — from school to the workplace. I create a warm, nonjudgmental space where clients feel safe to explore challenges and build practical coping skills at their own pace. Sessions are available online, including webinar/seminar formats.