Ayushi Bhardwaj

HI! I’ve spent the past couple of years as a Psychotherapist and Yoga Therapist, weaving together approaches that connect the mind and body. My collaborative, holistic approach focuses on cultivating a nonjudgmental, safe therapeutic relationship. I work on exploring your inner worlds and moving towards self-discovery and expression. My practice is Client-centered and evidence-based. Therapy, for me, isn’t about rushing to solutions or fitting you into a mold. It’s about slowing down to understand where you are, celebrating your wins (big or small), and finding ways to make life struggles a bit more manageable. I aim to create a plan that best suits your goals and interests.