Sabrina Marie Garcia

A psychologist and therapist are mental health professionals who help individuals understand and manage their thoughts, emotions, behaviors, and personal experiences. A psychologist is trained to assess and understand psychological concerns through methods such as psychological interviews, observation, and psychological assessment, while a therapist focuses more on providing a safe and supportive environment where individuals can explore their emotions, experiences, and difficulties. Depending on their training and professional qualifications, they may help people deal with stress, anxiety, emotional difficulties, relationship concerns, behavioral problems, life transitions, and other challenges that affect their daily functioning and well-being. Their role is not simply to give advice or