Vaishali Kotnala

I hold a Master's in Clinical Psychology from Amity University, with training in CBT, DBT, ACT, MBCT, SFBT, hypnotherapy, and art therapy. I help individuals overcome anxiety, depression, low self-esteem, stress/burnout, and anger. My eclectic approach blends mindfulness, humanistic, and positive psychology techniques, customized to your needs. Together we'll break self-limiting patterns and build resilience. Online sessions offer a safe, flexible space for growth.