Arnav Kumar Sahu

I’m a trauma-informed couple and individual therapist with over 900 hours of practice. I’m trained in both levels of the Gottman Method and use it alongside client-centered approaches to help couples strengthen connection, resolve conflict, and rebuild trust. I work with people navigating trauma recovery, relationship challenges, couple therapy, and personal growth. My style is warm, practical, and culturally sensitive. I blend evidence-based interventions with empathic listening so you feel seen, safe, and in control of your healing. Therapy with me focuses on understanding the stories you carry, building self-awareness, and developing practical tools for lasting change. Psychology is more than a profession to me; it is a lens for understanding emotions and the many paths to healing. I