Reeba Chacko

I am a Registered Psychotherapist and Licensed Clinical Traumatologist specializing in supporting adults navigating PTSD, complex trauma, childhood and developmental trauma, anxiety, depression, grief, burnout, workplace stress, relationship challenges, and emotional overwhelm. My approach is compassionate, collaborative, and trauma-informed. I integrate CBT, DBT, Somatic Therapy, Somatic EMDR, Brainspotting, mindfulness, and nervous-system regulation, tailoring therapy to each client’s needs, goals, and readiness. I provide a safe, non-judgmental space to process difficult experiences, develop emotional regulation and healthier coping strategies, strengthen resilience, and build a deeper connection with yourself.