Shaista

I’m a clinical psychologist with a Master’s in Psychology, specializing in anxiety, depression, trauma/PTSD, ADHD, addiction, and relationship/marriage challenges. My work integrates evidence-based approaches—CBT, DBT, EMDR, and mindfulness-based therapy—tailored to each person’s unique story. Whether you're navigating stress, burnout, or life transitions, I provide a safe, non-judgmental space for individuals, couples, and families. Together, we’ll build practical skills and deeper self-awareness to help you heal, grow, and thrive. I offer both in-person and online sessions, so support is always within reach.