Pajani Marday

I am a registered Psychologist with a background in counselling, working with adolescents and adults of all ages. People come to me for stress, anxiety, anger, low confidence, difficult relationships, or the feeling of being stuck or overwhelmed. Some know exactly what they want to work on, and others just know something feels off. Both are fine. I draw on Cognitive Behavioural Therapy, strength-based therapy, positive psychology, mindfulness, humanistic therapy, and Emotionally Focused Therapy, and we focus on what works best for you. Where it helps, I also use psychometric assessments to give a clearer picture of your strengths and what may be holding you back. My sessions are calm, unhurried, and free of judgement. You set the pace, and I will listen properly.