Caroline Gibbs

I completed my Doctorate in Clinical Psychology in the UK and have experience working across the lifespan. I offer supportive, inclusive and personalised therapy, drawing on evidence-based approaches including CBT, Systemic, Narrative, CFT, DBT and ACT, tailored to your needs, hopes and values. I support people experiencing anxiety, low mood, OCD, difficulties regulating emotions and low self-esteem. I also work with parents and families around child or adolescent behaviour, parenting challenges and relationship difficulties. The length of therapy varies: for some, a few sessions may be sufficient, while others may benefit from longer-term support. We will discuss and regularly review what feels most helpful for you.