Shruti Singh

I am a Counselling Psychologist with an M.A. in Clinical Psychology and over 3 years of experience providing psychological support to individuals and couples. My areas of work include anxiety, depression, stress, self-esteem, relationship concerns, life transitions, and emotional difficulties. I use an integrative, evidence-informed approach drawing from CBT, ACT, DBT, REBT, and humanistic principles, adapting therapy to each client's needs and goals. I also have experience with couples counselling, EAP counselling, psychoeducation, psychological assessment, and online therapy. My approach is warm, non-judgmental, collaborative, and focused on creating a safe space where clients can better understand themselves, develop practical coping skills, and work towards meaningful change.