vera da silva

As a registered Social Worker/Therapist, specializing in anxiety, depression, phobia/fear base and trauma, I endeavour to support with evidence-based therapy modalities including CBT, DBT and EFFT. My approach is collaborative, supportive with attention to strong listening skills and an inclusive environment. I provide compassionate support for individuals experiencing/living with trauma in a non-judgmental and collaborative approach. Goals of therapy includes learning skills/methods to specifically meet needs, fostering mind, body growth in a non-judgmental and caring environment.