Aishwarya Durairaj
Verified

Aishwarya Durairaj

Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Tamil

1+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

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Thu

Fri

Sat

Available slots (2)

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyDepressionPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOnline TherapyERPDBT

About

I'm a psychologist helping individuals work through anxiety, depression, and overwhelming stress. My approach blends proven therapies—CBT, ACT, DBT, mindfulness-based cognitive therapy, and emotionally focused techniques—so we can find what truly works for you. I offer a warm, non-judgmental space where you can feel safe to explore what's holding you back, and together we'll develop practical tools for healing, resilience, and lasting change. Online sessions available for your convenience.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Eclectic
Emotionally focussed
Gestalt
Schema Therapy

Qualifications

Master's in Psychology

Client Focus

Individual

Ethnicity

Hindu

Practicing Since

2025

Languages

English
Tamil

Locations