rita sandhu

As an Integrative Therapist with over 10 years' experience, I blend my therapy practice with a 27-year nursing and midwifery background. My approach integrates evidence-based therapies including EMDR, CBT, DBT, and Play Therapy tailored to your unique needs. I specialise in many areas including anxiety, depression, anger management, relationship breakdown, school and exam stresses, self confidence, gender identity issues, bereavment and much more. I work with with children (5+), young people, and adults. I offer individual and group sessions online, creating a safe, compassionate space for healing and growth.