Amaneet Kaur Gandhi

I am an RCI-registered Clinical Psychologist with experience in psychotherapy, psychological assessment, and clinical practice across diverse settings. My work is grounded in an evidence-based, compassionate, and collaborative approach, with therapy tailored to each individual's needs and experiences. I integrate CBT, ACT, mindfulness-based and supportive interventions, along with other research-backed techniques, to help individuals better understand their thoughts, emotions, and patterns, and develop practical ways to navigate life's challenges with greater psychological flexibility. I believe therapy is a space to slow down, feel understood, and work towards meaningful and sustainable change.