Smita Vaidya

I’m a Mental Health Practitioner with 3+ years of experience working with children, adolescents, and young adults. I hold a Master’s in Psychology (Clinical), along with practitioner-level certifications. I offer therapeutic support, workshops, trainings, and curriculum design. My practice is rooted in the belief that people don’t need to be “fixed” — they need to be understood, supported, and held through their process. I primarily use a Narrative approach, drawing from other therapeutic frameworks as needed. I support concerns including anxiety, low mood, trauma, self-worth, family and relationship difficulties, neurodivergence challenges, and more.