Lorraine Murphy

In my practice, I create a safe haven for exploration and healing, blending art therapy with evidence-based modalities like CBT, mindfulness, and trauma-focused care. Grounded in attachment theory and psychodynamic insight, I specialize in anxiety, depression, trauma/PTSD, self-esteem, and interpersonal relations for teens and adults. My approach is integrative, strength-based, and compassionate—drawing on IFS, emotionally focused, and experiential therapies to help individuals and groups cultivate clarity, resilience, and meaningful direction.