Serena Maren

I believe therapy is most helpful when you feel genuinely seen, heard and understood. I work with individuals and couples who may be struggling with anxiety, relationships, life transitions, self-worth, emotional difficulties or patterns that feel hard to change. My approach is humanistic, trauma-informed and integrative, drawing on a range of therapeutic approaches to meet each person’s unique needs. I offer a safe, non-judgemental space where we can explore what is happening beneath the surface, develop greater self-understanding and work towards meaningful and lasting change. My aim is not simply to help you manage your difficulties, but to support you in developing a deeper connection with yourself.