Manisha Nath

As a Psychologist and Ph.D. Scholar focusing on trauma and positive psychology, I believe therapy begins with understanding the person behind the problem - their experiences, relationships, identity, values, and context. I have undertaken CBT training with the Beck Institute, which has shaped how I bring structure to therapy - understanding what is keeping a difficulty going, setting meaningful goals, and working together on practical strategies. Alongside this, I have training in trauma-informed psychosocial care and a Diploma in Art Therapy. Depending on what feels most helpful, our work may be structured and goal-focused, or more creative and exploratory - using art and other approaches to help you express, understand, and work through what may be difficult to put into words.