Sanya Rana

I am an RCI licensed Psychologist with an MSc in Psychology and a Post Graduate Diploma in Rehabilitation Psychology, with experience providing counselling and psychological support across diverse settings. I work with concerns related to anxiety, stress, low mood, emotional difficulties, self-esteem, relationships, and life transitions. My approach is compassionate, non-judgmental, and client-centred, integrating evidence-based psychological techniques with approaches such as CBT principles, ACT, interpersonal and expressive art therapy. I believe in creating a safe and supportive space where clients can understand themselves better, develop effective coping strategies, and work towards meaningful personal growth and emotional well-being.