ARS Harini

I am a Psychologist with a Master’s degree in Clinical Psychology, providing compassionate and evidence-based psychological support in a safe and non-judgmental space. My areas of focus include anxiety, depression, stress and burnout, self-esteem, and emotional well-being, with a particular interest in working with adolescents and young individuals. I use an integrative approach incorporating Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, strength-based and positive psychology approaches, tailoring interventions to each client’s individual needs and goals.