Bhavani Deva

I believe therapy is a space where you can slow down, feel heard, and make sense of experiences that may feel overwhelming, confusing or difficult to carry alone. As a registered psychologist, I work with adolescents and adults experiencing anxiety, low mood, relationship and family difficulties, life transitions, emotional distress and challenges with self-worth. My approach is warm, collaborative and non-judgmental, drawing from evidence-based approaches including Acceptance and Commitment Therapy (ACT) and psychodynamic therapy. I aim to understand each person beyond their symptoms, their experiences, relationships, patterns and the things that matter deeply to them. Together, we work towards greater self-understanding, emotional resilience and meaningful, sustainable change.