Angela Jones

I’m a Registered Social Worker and Psychotherapist with 11 years of experience in healthcare, specializing in OCD and related disorders. I have a particular passion for helping people who feel stuck in cycles of fear, avoidance, reassurance-seeking, and compulsions finally understand what is keeping them stuck and learn how to move forward. My approach is warm, compassionate, and practical, while remaining firmly grounded in evidence-based treatment. I draw from ERP, ACT, CBT, mindfulness, and other behavioural approaches, tailoring therapy to each person rather than using a one-size-fits-all approach. I believe therapy should be a place where you feel genuinely understood while also being supported to make meaningful changes. My goal is to help clients build confidence in themselves, de