Mihika Shah

Mihika Shah

Psychologist

0.0

(0 reviews)

Mumbai, India

English

1+ years experience

0+ sessions

Availability

UTC

November 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (3)

Specialization

ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionCBTStress / BurnoutOccupationalEmployee Mental Health / EAP

About

I am a Counselling Psychologist with a Master’s in Psychology, supporting individuals and teens with ADHD, anxiety, depression, anger, stress/burnout, self-esteem, and workplace mental health/EAP. My integrative, humanistic approach blends CBT, mindfulness, solution-focused and strength-based methods with art and play therapy where helpful. I offer a warm, collaborative space online for individual and group sessions, helping clients build practical skills, insight, and lasting resilience.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Art therapy
Humanistic
Play therapy

Qualifications

Master's in Psychology

Client Focus

Individual
Group
Teen

Ethnicity

Hindu

Practicing Since

2025

Languages

English

Locations

2/12, Jitendra Villa plot no 263, Near Himalaya Restaurant Sion East