Vrinda Popli

Vrinda Popli

Psychologist, CPsychol

0.0

(0 reviews)

Gurugram, India

Hindi, English

6+ years experience

0+ sessions

Availability

UTC

October 2026

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No slots available for this date

Specialization

Self EsteemAnger ManagementAnxietyDepressionInsomnia / Sleep DisorderPanic Attack TreatmentCBTEmployee Mental Health / EAPOnline Therapy

About

Counselling psychologist with a client-centred and integrative approach informed by humanistic, existential, CBT, and mindfulness-based perspectives. I offer individual psychotherapy for adults to support self-awareness, emotional clarity and psychological well-being.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Strength-Based
Emotionally focussed
Existential
Humanistic
Internal family system (IFS)

Qualifications

Master's in Psychology

Practicing Since

2020

Client Focus

Individual

Ethnicity

Hindu

Languages

Hindi
English

Locations

Online