Verified
Rachana pai
Therapist, Psychologist, Clinical Psychologist
0.0
(0 reviews)
Bengaluru, India
English, Kannada, Hindi
2+ years experience
0+ sessions
Specialization
Self EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOnline TherapyERPDBT
About
As a Clinical Psychologist with an MSc in Psychology, I am deeply passionate about helping individuals navigate their mental health journeys. I bring empathy, emotional intelligence, and strong therapeutic skills to my practice, always striving to understand and address each person's unique needs and concerns. My approach is eclectic and adaptable, drawing from cognitive, behavioral, and third-wave therapies to create personalized treatment plans. Through internships in both public and private settings. I am also a certified Tobacco Cessation Therapist.
Professional Background
Session Mode
Online
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Positive Psychology
Schema Therapy
Qualifications
Master's in Psychology
Diploma in Psychology
B.A
Client Focus
Individual
Teen
Ethnicity
Hindu
Practicing Since
2024
Languages
English
Kannada
Hindi
Locations
Bangalore, Karnataka