Adeline Lee

I have over 6 years of experience working with young adults experiencing mental health challenges especially in emotional regulation, anxiety and relationships. I focus on the well-being of the client, by being Person-Centred, while using an integrative approach of Emotion-focused therapy and Narrative Therapy. I recently integrated Attachment-focused EMDR into my work to support those healing from trauma. Clients whom I worked with often felt seen, felt and heard. They report better emotional resilience and a better sense of control in their lives, During my free time, I enjoy going to the gym, reading, going on nature walks and trying out new recipes. I would love to journey with you and support you - book a session for me to know you better.