Areesha Muskan

Throughout my academic journey, I developed a solid foundation in psychological theories, assessment, and evidence-based therapeutic techniques. My specialization in CBT has given me practical tools to help clients identify unhelpful thought patterns, build coping strategies, and create healthier emotional responses. I am particularly skilled in working with clients dealing with anxiety disorders, panic, overthinking, and anger management issues. I believe in creating a safe and non judgmental environment where clients feel heard and understood