Sadef Rehman

Sadef Rehman

MS

0.0

(0 reviews)

Lockerbie, United Kingdom

Urdu, English

11+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

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Thu

Fri

Sat

Available slots (1)

Specialization

ADHDSelf EsteemAnxietyDepressionInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageOnline Therapy

About

As a BABCP Accredited Cognitive Behavioural Therapist with a Master's in Psychology, I help individuals and couples overcome anxiety, depression, OCD, trauma/PTSD, insomnia, and relationship concerns. Since 2015, I've supported clients with stress, burnout, ADHD, and low self-esteem. My integrative approach blends CBT, ACT, and EMDR, tailored to your unique needs. I offer a safe, non-judgmental space to work collaboratively toward practical, lasting change. Online sessions available for individuals and couples.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
EMDR

Qualifications

Master's in Psychology

Practicing Since

2015

Client Focus

Individual
Couple

Ethnicity

Muslim

Languages

Urdu
English

Insurance Coverage

Vitality

Locations

71-75 Shelton Street, Covent Garden, London, United Kingdom, WC2H 9JQ