Angelina Monell

I work with adults via telehealth in Illinois and New York, allowing flexibility while maintaining a consistent structure for care. I value clarity, structure, and open communication. My work focuses on brief, focused therapy designed to help you make meaningful progress in a defined number of sessions rather than remaining in open-ended treatment. My style is direct yet supportive — a space where you feel heard and respected while also being gently challenged to take an active role in change. Many clients come to me when they feel stuck, overwhelmed, or navigating a life transition and want practical strategies, not just a place to vent. I believe therapy works best when expectations are clear from the beginning so we can use our time intentionally and effectively.