Chetan Nerkar

Counselling Psychologist with extensive professional experience in the mental health field, working across sectors. I hold a Master’s degree in Counselling Psychology from Tata Institute of Social Sciences (TISS), Mumbai, along with formal training in counselling psychology and a background in health sciences. I provide a safe, confidential, and non-judgmental space where individuals can openly discuss personal concerns, workplace challenges, emotional distress, or life transitions. Through reflective conversations and practical strategies, I help clients develop clarity, emotional balance, and healthier coping patterns. I believe in evidence-based and holistic therapeutic approach, primarily using Cognitive Behaviour Therapy (CBT) integrated with grounding techniques