Giselli Nascimento de Oliveira

My goal is to help people overcome procrastination, unlock their intrinsic motivation, and achieve both long-standing and current life goals. I work with Cognitive Behavioral Therapy (CBT), an evidence-based approach that has been scientifically proven to help individuals facing challenges such as anxiety, depression, relationship difficulties, grief and loss, stress, eating disorders, emotional dysregulation, and many other mental health concerns. I believe that mental health is a fundamental pillar of a balanced and fulfilling life. Therapy is an opportunity to develop self-awareness, build effective coping strategies, and create a healthier, more meaningful path forward.