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Sha'ari Ahmad

Sha'ari Ahmad

Therapist/ Psychologist

0.0

(1 reviews)

Petaling Jaya, Malaysia

English, Malay

1+ sessions

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalERPDBT

About

A compassionate counselor committed to helping individuals achieve growth and emotional well-being with more than 2000 hours of experience. With a deep understanding of the human mind and a genuine passion for supporting others, I strive to create a safe and non-judgmental space where my clients can explore their thoughts, feelings, and concerns. At my core, I understand that personal growth encompasses various aspects of our lives, our thoughts, emotions, relationships, and overall well-being. It is a holistic journey that requires introspection, self-reflection, and a willingness to embrace change. My aim is to provide you with the tools, support, and guidance to navigate this journey and unlock your inner strengths. Through a collaborative and non-judgmental approach, I create a safe space where you can freely explore your thoughts, feelings, and concerns. I believe that the journey of self-discovery is unique to each individual, and I tailor my methods to suit your specific needs and goals. Together, we will delve into the depths of your experiences, uncover patterns, and gain insights that can lead to healing and personal transformation. As we progress on this journey, I integrate evidence-based techniques and therapeutic modalities that are best suited to your circumstances. I may draw upon cognitive-behavioral strategies to address unhelpful thinking patterns and promote healthier beliefs. We may explore mindfulness practices to cultivate self-awareness and enhance emotional regulation. Additionally, I may utilize expressive arts, narrative therapy, or other creative approaches to tap into your inner wisdom and facilitate healing. My role as your guide is to provide unwavering support, empathy, and understanding throughout this process. I celebrate your progress, no matter how small, and encourage you to embrace self-compassion and kindness along the way. I believe that healing is not a destination but a continual process of growth and self-discovery.

Qualifications

Bachelor's of Psychology
Master's in Psychology
Phd

Ethnicity

Muslim

Languages

English
Malay

Locations