Cherelle Medas

I am an integrative counsellor who believes that people are more than the difficulties they are experiencing. I work with people experiencing anxiety, low self-esteem, burnout, relationship issues, caring responsibilities, life transitions and feeling stuck. My approach is flexible and individual drawing on the different therapeutic approaches to meet each persons needs rather than taking a one size fits all approach. I value authenticity, openness, and building genuine therapeutic relationships. I am thoughtful, reflective and compassionate, with a strong ability to listen, understand different perspectives and create a space where people can explore what is happening for them at their own pace. I am committed to to helping people develop greater self awareness and recognise strengths.