Soumi Mandal

As a psychologist, I help individuals, couples, and families navigate life’s challenges—from ADHD, anger, and self-esteem to relational distress, divorce, and occupational stress. My approach blends evidence-based modalities like ACT, mindfulness-based, and solution-focused therapy with existential and humanistic perspectives that honor your unique story. I offer both online and in-person sessions for individuals, couples, families, and groups, creating a safe, non-judgmental space to build resilience, gain clarity, and create a more meaningful life.