HITOMI TABATA

I am a Japanese Certified Public Psychologist with over 10 years of experience in mental health and psychological support. I have extensive experience supporting individuals with stress, anxiety, depression, sleep difficulties, workplace concerns, interpersonal difficulties, and emotional challenges. My approach is compassionate, respectful, and client-centered. I aim to provide a safe and non-judgmental space where clients can feel comfortable expressing their thoughts and emotions. With additional professional backgrounds in nursing, public health, Ayurveda, yoga, and meditation, I take a holistic approach that considers both psychological and physical wellbeing. I support each client in developing greater self-awareness, effective coping strategies, emotional balance, and a healthier,