URVI MEHTA

I am a Counselling Psychologist with over 1.5 months of clinical experience supporting individuals facing social, interpersonal, relationship, and developmental challenges. I use evidence-based approaches, including Cognitive Behaviour Therapy (CBT), mindfulness-based techniques, and play therapy, tailoring interventions to each client's needs. I have experience in psychological assessment, case formulation, psychoeducation, and facilitating clients' emotional and behavioural growth. I am committed to providing ethical, empathetic, and client-centred care while continuously enhancing my clinical skills through learning and professional development.