Rajat Yadav

Starting therapy can feel overwhelming. I offer a safe, non-judgmental space where you can explore your thoughts and emotions at your own pace. I am a Counselling Psychologist in India, trained in CBT (Beck Institute), and I also draw from Humanistic, IFS, and mindfulness-based approaches. I work with anxiety, stress, burnout, low self-esteem, depression, ADHD-related challenges, relationship issues, and compulsive behaviours. Therapy with me is collaborative, supportive, and focused on meaningful change.