Vinella Mbanusi

I’m a psychologist passionate about helping teens and adults navigate anxiety, depression, stress, and burnout—while also supporting family dynamics and workplace mental health. Since 2020, I’ve offered online individual and group therapy grounded in evidence-based approaches like CBT, DBT, ACT, and mindfulness. My goal is to create a warm, judgment-free space where you can build practical coping skills, strengthen resilience, and create lasting change. Together, we’ll work toward emotional balance—tailored to your unique needs and goals.