Pratiksha Mishra

I'm a counselling psychologist who works with adults and young adults, the ones carrying things they haven't quite found the words for yet, or have found the words but never had the right person to say them to. I work with anxiety, depression, low self-esteem, burnout, insomnia, relationship struggles, and identity. My approach is eclectic and affirmative, meaning I don't follow one rigid framework because I don't think people fit neatly into boxes. I work with what you actually need, at the pace that actually works for you. Sessions with me are honest, warm, and real. I won't rush you, and I won't make you feel like your problems are too small, too messy, or too much. Whatever you're holding , whether it's personal, systemic, or so