Simran Agrawal

I am a Counselling Psychologist and Narrative Therapist with over five years of experience supporting adolescents, young adults, parents, and working professionals across private practice, schools, Employee Assistance Programs (EAPs), and community mental health settings. I work with concerns including anxiety, depression, life transitions, relationship difficulties, academic and workplace stress, burnout, identity-related concerns, and cross-cultural adjustment. My approach is warm, collaborative, and tailored to each individual's needs. Alongside Narrative Therapy, I integrate evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to provide both emotional support and practical tools for change.