Phyllis Tolley

I’m Dr. Phyllis Tolley, a clinical psychologist with over two decades of experience helping individuals, couples, and families navigate anxiety, depression, trauma, relationship struggles, and life transitions. My approach blends CBT, ACT, and mindfulness with emotionally focused and solution-focused strategies—tailored to your goals and values. Whether you’re facing burnout, panic, insomnia, low self-esteem, divorce, LGBTQ-related concerns, or workplace stress, I offer a warm, collaborative space where you feel truly heard. Together, we’ll break unhelpful patterns, build resilience, and create meaningful, lasting change. Online sessions available.