
Psychologist
0.0
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Bengaluru, India
English, Hindi
0+ years experience
0+ sessions
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As a Clinical Psychology postgraduate, I believe that therapy is a collaborative process where you feel heard, understood, and supported without judgment. My approach to therapy is grounded in humanistic principles, with an emphasis on solution-focused and evidence-based interventions. I primarily provide individual counselling, helping clients navigate concerns such as stress, anxiety, low mood, relationship difficulties, self-esteem issues, life transitions, and emotional challenges. Together, we work toward practical, meaningful goals while exploring your unique strengths and experience. I strive to create a safe, compassionate, and non-judgmental space where you can openly express yourself, gain insight, and build the skills needed to navigate life's challenges with confidence.