Anuva Jituri

Anuva Jituri

Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Hindi

0+ years experience

0+ sessions

Availability

UTC

October 2026

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Specialization

ADHDSelf EsteemAnger ManagementAnxietyDepressionPanic Attack TreatmentCBTStress / BurnoutEmployee Mental Health / EAPOnline TherapyERPDBT

About

As a Clinical Psychology postgraduate, I believe that therapy is a collaborative process where you feel heard, understood, and supported without judgment. My approach to therapy is grounded in humanistic principles, with an emphasis on solution-focused and evidence-based interventions. I primarily provide individual counselling, helping clients navigate concerns such as stress, anxiety, low mood, relationship difficulties, self-esteem issues, life transitions, and emotional challenges. Together, we work toward practical, meaningful goals while exploring your unique strengths and experience. I strive to create a safe, compassionate, and non-judgmental space where you can openly express yourself, gain insight, and build the skills needed to navigate life's challenges with confidence.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Emotionally focussed
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Ethnicity

Prefer Not to Say

Practicing Since

2026

Languages

English
Hindi

Locations

Bangalore