
Psychologist
0.0
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Gurugram, India
English, Hindi
3+ years experience
0+ sessions
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I am a Counselling Psychologist with over two years of experience supporting adolescents and adults in overcoming emotional and psychological challenges. I specialize in anxiety, depression, stress management, addiction recovery, workplace well-being, relationship concerns, and emotional regulation. My approach integrates Cognitive Behaviour Therapy (CBT), Motivational Interviewing (MI), psychoeducation, and supportive counselling to provide personalized, evidence-based care. I am committed to creating a safe, confidential, and non-judgmental space where individuals can build resilience, develop healthier coping strategies, and achieve lasting emotional well-being.