Sreevalsa Nair
Therapist, Psychologist
0.0
(0 reviews)
Thane, India
English
5+ years experience
0+ sessions
Specialization
ADHDSelf EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPOnline TherapyDBT
About
I specialize in helping individuals navigate anxiety, depression, trauma, ADHD, and relationship challenges through a warm, evidence-based approach. Drawing from CBT, DBT, mindfulness, and attachment-focused therapies, I tailor each session to your unique strengths and goals. Whether you're managing stress, healing from past experiences, or seeking support for your teen, I provide a safe, nonjudgmental space for growth. I offer convenient online sessions for individuals, families, and groups. Let’s work together to build resilience and create lasting change.
Professional Background
Masters in counselling psychology
Indira Gandhi University
Aug 2023 – Aug 2040
Session Mode
Online
Approach
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Strength-Based
Trauma Focused
Attachment based
Emotionally focussed
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Humanistic
Positive Psychology
Schema Therapy
Qualifications
Master's in Psychology
Practicing Since
2021
Client Focus
Individual
Group
Family
Ethnicity
Hindu
Languages
English
Locations
503, Majestica, Lodha Casa Royale CHDLaxmi Nagar Balkum no 3,