Trijita Mukherjee

I am a counselling psychologist, mental health practitioner, writer, and researcher, dedicated to providing holistic mental health support to my clients that is aligned with their needs and experiences. I work with adolescents and adults and provide a confidential, safe, and supportive environment for my clients. My therapeutic approach is multimodal, and I focus on each client’s diverse background to best address their individual concerns. I provide in the following areas: • Improving and understanding interpersonal relationships • Building emotional resilience to deal with internal and external pressure • Enhancing greater self-awareness • Coping with stress and anxiety related to work, social, and political engagement • Overcoming barriers to self-growth