Erika del Carmem Vargas Serna

I am a licensed psychologist and psychotherapist providing evidence-based psychotherapy for adults and adolescents. My primary approach is Cognitive Behavioral Therapy (CBT), integrated with psychoeducation, mindfulness, motivational interviewing, humanistic and psychodynamic perspectives when clinically appropriate. I help clients experiencing anxiety, depression, stress, burnout, anger management difficulties, low self-esteem, grief, adjustment challenges and specific phobias. My goal is to provide a compassionate, collaborative and individualized therapeutic experience that promotes emotional well-being, resilience and meaningful personal growth.