Anoushka Malviya

My therapeutic approach is psychodynamic, somatic and person-centered in nature. It helps me understand your inner world and experiences of the past and how they play out in the present day. I believe therapy provides a space for people to express their socio-political and cultural identities which may not have found a voice outside the setting. I aim to create a holding space for your emotions, feelings, anxieties and fears, to work towards strengthening your sense of self and bringing some kind of personal evolution. My practice is queer friendly, trauma-informed and anti-oppressive.