SANKARI K

I am a Counselling Psychologist with a Master’s degree in Counselling Psychology and 1.5 years of professional experience providing individual counselling and psychological support across diverse settings, including individual practice and school psychology. My experience includes working with clients experiencing grief and loss, trauma, stress, anxiety, emotional difficulties, and adjustment-related concerns. My approach to therapy is evidence-based, client-centred, and collaborative, with an emphasis on creating a safe, empathetic, and non-judgmental environment where clients feel heard and supported. I integrate therapeutic approaches based on each client’s individual needs, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment